It’s easy to devise a training plan, tweak it for your fitness level and upload it to a platform for you to follow, but I know that approach will only get you so far. It won’t build your race-day confidence. It won’t refine your skills. It won’t respond to the way in which your needs develop over time. That’s why I specialise in genuine personal coaching that includes in-depth one-to-one sessions.
I’ll monitor your progression, hone your skills, and focus on the hard work that drives performance, it’s about building you up, not breaking you down.
I expect you the athlete, to invest a certain amount of time and effort. The relationship has to be two-way. If you need motivating then I’m not the coach for you. I understand this level of commitment isn’t for everyone, so we start every potential coaching relationship with a conversation. I’ll ask about your goals and ambitions and whether I think I can help you with them. There’s no obligation and no charge.
In order to ensure those coached by Racepace get the necessary amount of time and energy, I only work with a very small number of athletes. The focus is on quality, not quantity.
If both parties are keen and you decide on entering into an athlete / coach relationship, I’ll see you, the athlete, for an in-depth, face to face and off the clock coached session at least once every four weeks.
Depending on the level of input you opt for, you can choose from two to four coached sessions per four week block. The session or sessions can and will take place in a number of different environments.
Racepace Coaching starts from £295 per 4 week block which includes everything you’d expect, plus a minimum of two in-depth 1-2-1 sessions per block.
Through regular, open communication these sessions will work around both respective diaries.
In conjunction with the coached sessions you will receive weekly training plans reactive and specific to you, your goals, your environment and the facilities available to you.
Unlimited access to your coach via telephone and multiple mediums 24/7, this is something I feel is essential to your development and which I actively encourage.
I will provide HD footage of your sessions, enabling comprehensive feedback, something that will take place throughout the training and racing year.
I’ll be present at appropriate races to offer guidance and support when it matters most. I can, where needed, also give you practical nutritional advice.
My pledge is to constantly strive to make the coaching experience a positive, productive and an enjoyable one.
I don't believe in contracts - you can enter an initial four-week block to see how it works for you with no obligation to continue.
