The Coached Athlete or Silver package is most suited to a goal orientated athlete, it involves the right guidance and structure with 1-2-1 input and feedback.
Athletes may have a background in another sport and already have a good physical and psychological understanding of themselves.
They are capable of implementing the plan and feedback on a regular basis. Available with Coach Sarah & Coach Beau
The Silver package includes:
Coached athletes receive a specific training plan based on their personal circumstances and the goals we initially agree.
During a four week training cycle you will complete an in depth 1-2-1 with your coach. The date and location will work smartly around your available time and commitments.
The 1-2-1's are substantial and can vary in length depending on the session planned, for example it could either be a 90min open water swimming & run session or a 3 hour endurance ride. We don't put time limits on our 1-2-1's, the athletes progression is our focus.
Specific swim, bike and run sessions delivered in weekly blocks.
Athlete-Coach communication will be on a frequent basis - we encourage athletes to be active with communication including feedback and session file uploads.
As a coached athlete you'll receive a discount if you join British Triathlon & British Cycling.
Racepace kit will be available at cost price.
We don't believe in contracts - you can enter an initial block to see how it works for you.
Cost: from £175 per 4 week block